PERSONAL SERVICES

Specific Services Offered

• Counseling and Psychotherapy
• Hypnosis Therapy
• Personal Life Coaching and Planning

Life Satisfaction and Personal Change
Changing Habits' counseling techniques help individuals, couples and families feel better about their lives, break bad habits and change unwanted behavior. Treatment is based on the belief that most of our feelings are habits. We've learned to interpret situations from a particular perspective and we repeat these interpretations over and over again without consciously thinking about them. By definition, this is a habit…something that lives in our subconscious that we do or feel without thinking about it.

Providing counseling and psychotherapy, this private practice in the Fox Valley is based on the belief that to provide each client the best chance for making a successful change in life, both the conscious and the subconscious parts of the mind must be addressed. Counseling that is focused on discussing what you feel is a necessary part of treatment, but I believe it should not be the only treatment. There is a lifetime of experiences, interpretations and beliefs that lay below the surface in our subconscious that play enormous roles on our ability to have life satisfaction. I use hypnosis therapy to help clients change long-held assumptions and beliefs that contribute to unwanted emotional or behavioral habits.

From Anxiety Management to Family Therapy
As a Professional Licensed Counselor, National Board Certified Counselor, and National Board Certified Clinical Hypnotherapist serving Northeast Wisconsin, these are some issues I've addressed with my clients over the past seven years:

• Abuse
• Anger management
• Anxiety management
• Communication
• Co-Parenting
• Couples counseling
• Depression counseling
• Family therapy
• Life Planning
• Personal values assessment
• Phobias
• Quit smoking help
• Relational issues
• Search for meaning
• Self esteem
• Stress management
• Trauma
• Weight management

Set Up a Free Consultation Today
Want to learn more about Changing Habits and its counseling techniques? Contact me for a free 20-minute consultation. Tell me a little about your situation and what personal change you're looking to make. We can create a custom treatment plan and then you can decide if you are ready to change a habit.